Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

What is meditation???

There are three unwholesome roots; namely, Greed (lobha), hatred (dosa), Delusion (Moha). They are removed by three healthy roots; namely, charity, virtue and meditation. Charity destroyed greed, hatred destroys virtue, meditation destroyed delusion.Basically, meditation means "trying to keep his mind in one place."